Ways to get rid of gallstones

There are many ways to eliminate gallstones, including dietary adjustments, lifestyle changes, and medication. Depending on the gallstone situation, people can take corresponding measures to improve symptoms and reduce discomfort.

Gallstones are hardened masses that form in the gallbladder, usually due to high cholesterol or poor bile flow. They are like pebbles formed from sand in your pocket over time, which are small particles that aggregate together. Common symptoms of gallstones include pain in the upper right abdomen, nausea and indigestion, and can even cause cholecystitis in severe cases.

There are many ways to deal with gallstones. Mild cases can sometimes be relieved by adjusting your diet. For example, reducing the intake of high-cholesterol, high-fat foods and eating more fiber-rich foods can reduce the formation of stones by increasing the number of "scavengers" just like descaling sewer pipes. If the symptoms are more severe, drug treatment may be an option, such as using cholesterol dissolving agents to slowly dissolve the stones. For large stones or stones that cause severe symptoms, interventional or surgical methods are required to solve the problem once and for all through cholecystectomy.

To prevent the formation of gallstones, people can maintain a healthy weight, exercise regularly, and avoid long periods of fasting. Healthy lifestyle habits are like regular maintenance of the body's "plumbing system", which can greatly reduce the risk of stones. Drinking more water and less sugary drinks to increase the body's metabolic rate can also play a certain preventive role. If you have suspected symptoms or discomfort, it is important to consult a medical professional in time to get personalized advice.