What causes red urine?

Red urine can be alarming, as it's not a normal urine color. However, there are many reasons why red urine can be harmless or it can signal a health problem. We need to be aware of some common causes, such as diet, medications, and health conditions.

Sometimes, red urine may simply be caused by certain foods you ate. For example, beets, blackberries, and red food coloring can all cause your urine to appear red. The natural coloring in these foods passes through your digestive system into your urine and usually returns to normal within a few hours. If you've eaten these foods recently, you probably don't have to worry too much.

Medications are also a common cause of red urine. Some medications, such as the antibiotic rifampin, certain laxatives, and medications used to treat urinary tract infections, can cause your urine to change color. In this case, it's important to know the side effects of the medications you take. If you suspect medications are the cause, talk to your doctor or pharmacist.

Of course, red urine can also be a sign of a health problem. For example, a urinary tract infection, kidney stones, bladder infection, or other urinary tract disease can cause blood in the urine, which can turn the urine red. If you feel pain, fever, or other discomfort, it is recommended to see a doctor as soon as possible. Red urine may also occur after strenuous exercise, which is caused by minor injuries caused by exercise.

In daily life, maintaining good eating habits and a healthy lifestyle is the key to preventing abnormal urine. If you find that your urine is red and cannot be explained by diet or medication, or is accompanied by other symptoms, it is wise to seek medical help as soon as possible. The doctor will help find the specific cause and provide appropriate treatment plans through detailed examination and analysis.

Although red urine is common, it should not be taken lightly. Knowing the possible causes, paying attention to other signals from your body, and seeking professional help when necessary are the best ways to protect your health. Hopefully, this information will help you better understand the causes of red urine and take appropriate action.