How to treat tendon sheath inflammation effectively

Effective treatments for tenosynovitis include resting the affected area, using nonsteroidal anti-inflammatory drugs, physical therapy, and, if necessary, surgical intervention. For best results, it is recommended to combine multiple treatments and consult a professional doctor for personalized advice.

1. Rest and protect the affected area: In the early stages of tenosynovitis, it is very important to stop activities that cause pain, which can help reduce inflammation. Using a brace or protective gear can further protect the joint and reduce unnecessary activity and pressure.

2. Drug treatment: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help relieve pain and inflammation. If ordinary drugs are not effective, your doctor may consider local steroid injections to quickly relieve symptoms.

3. Physical therapy: A physical therapist can provide specific stretching and strengthening exercises to improve the flexibility and strength of the affected joints. Ultrasound or laser therapy may also be effective in promoting healing.

4. Surgery: When conservative treatment is ineffective and symptoms are severe, surgery may be required. A common method is to open the tendon sheath to relieve pressure. This is generally a minor operation and recovery is usually good, but you still need to closely follow the doctor's postoperative care recommendations.

Although a variety of treatments are available to effectively manage tenosynovitis, the key to treatment is early recognition and treatment. Regular self-monitoring and modification of potential risk behaviors, along with professional medical guidance, can prevent exacerbations and promote recovery. During recovery, patients need to pay attention to the intensity and frequency of recovery to avoid recurrence. The ultimate recovery time and results vary from person to person, so active communication with your doctor and following medical guidance are crucial.