The treatment and conditioning of breast hyperplasia should be combined with the severity of the disease and the individual's own situation. Comprehensive management can be carried out through drug treatment, diet conditioning and lifestyle improvement. Severe patients need to seek medical treatment in time and follow the treatment recommendations of professional doctors. 1. Drug treatment If breast hyperplasia causes obvious pain or worsening symptoms, medication intervention is required. The first type of commonly used drugs are hormone drugs, such as tamoxifen, which can regulate estrogen levels in the body and alleviate the condition from the root. The second type is non-steroidal anti-inflammatory drugs, such as ibuprofen, which are used to relieve cyclical breast pain. Chinese patent medicines such as Xiaoyao Pills and Rupixiao Pills are suitable for patients with mild symptoms and help regulate endocrine and qi and blood balance. Be sure to choose the appropriate type and dosage of medicine under the guidance of a doctor and avoid self-medication. 2Diet adjustment Daily diet plays an obvious auxiliary role in the prevention and relief of breast hyperplasia. Foods rich in vitamin E, such as nuts, spinach and vegetable oil, can help relieve breast tissue hyperplasia. High-fiber foods, such as oats, whole-wheat bread and fresh fruits and vegetables, can help promote intestinal peristalsis and reduce estrogen levels in the body. It is recommended to eat less greasy, high-sugar, high-salt foods, and quit stimulating drinks such as coffee and strong tea to avoid these factors that aggravate the symptoms of breast hyperplasia. 3. Improve your lifestyle Regular life is an important part of regulating breast hyperplasia. Maintain a good mood and avoid the negative impact of excessive stress on the endocrine system. Adhere to moderate exercise, such as brisk walking, yoga, swimming and other light to medium intensity exercises to help improve blood circulation and hormone metabolism. Wear a suitable bra to avoid excessive pressure on breast tissue and improve comfort. Although breast hyperplasia is not a serious disease, recurring symptoms may cause trouble in life and require long-term attention and scientific management. If the symptoms do not improve after conditioning or continue to worsen, it is recommended to seek professional medical help as soon as possible to ensure safe and healthy development. |
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