What kind of tea is good for breast cysts?

Breast cysts can be treated with the help of drinking some teas that have the effects of regulating endocrine, anti-inflammatory and detumescence, such as rose tea, dandelion tea, and chrysanthemum and wolfberry tea. However, tea cannot replace standardized treatment, and the condition needs to be fully managed in combination with doctor's advice and healthy lifestyle habits.

1. Rose tea

Rose tea has the function of soothing the liver and regulating qi, and regulating endocrine. Emotional disorders and excessive stress may aggravate breast cysts, and the unique ingredients of rose tea can help relieve emotions and improve the symptoms of qi stagnation breast cysts. Drinking method suggestion: Take 3-5 dried roses, brew with hot water, and drink after meals. It should be noted that women with heavy menstrual flow should not drink it for a long time to avoid aggravating bleeding.

2. Dandelion Tea

Dandelion tea has the effects of clearing away heat, detoxifying and anti-inflammatory, and has a certain auxiliary effect on the inflammatory manifestations of breast cysts. Especially when the breast tissue is slightly sore or painful to touch, the antioxidant ingredients contained in dandelions can help alleviate infection and inflammatory reactions. Drinking suggestions: Take an appropriate amount of dried dandelion leaves, boil them in hot water for 5-10 minutes and drink them. 1-2 cups a day is enough, and it is not advisable to drink too much.

3. Chrysanthemum and wolfberry tea

Chrysanthemum and wolfberry tea has the effects of nourishing yin, clearing heat, calming the liver and improving eyesight. It is suitable for people with breast cysts combined with insufficient qi and blood or excessive liver fire. Chrysanthemum can moisten the lungs and clear liver fire, while wolfberry helps to enhance immunity and improve blood circulation. This combination is helpful for breast health to a certain extent. Drinking method: Use 3-5 grams of chrysanthemum and 5-10 wolfberries to brew with hot water and drink in moderation.

In addition to tea drinking, we should also pay attention to overall lifestyle conditioning

(1) Dietary adjustment: Reduce the intake of high-fat and high-sugar foods and eat more foods rich in vitamins and dietary fiber, such as green leafy vegetables and fruits.

(2) Regular work and rest schedule: Maintain a regular sleep schedule and avoid staying up late, especially for women whose endocrine systems are very sensitive to sleep conditions.

(3) Moderate exercise: Choose relaxing exercises, such as yoga, brisk walking, etc., which can help improve blood circulation and lymphatic detoxification.

Although breast cysts are mostly benign, if accompanied by worsening symptoms, such as a noticeable increase in the size of the mass, obvious tenderness, or abnormal secretions, you should seek medical attention in a timely manner and receive professional diagnosis and treatment. At the same time, tea drinking is only an auxiliary method and cannot replace medical treatment. It is recommended to combine it with a healthy lifestyle to improve the efficacy.