Bilateral breast cyst type 2 is usually a benign lesion and there is no need to worry too much, but regular check-ups and good living habits are still necessary. In the Breast Imaging Grading System (BI-RADS), Category 2 means that most cysts are functional, such as simple cysts caused by breast hyperplasia or hormone fluctuations, and are usually not related to breast cancer. Since it is a benign lesion, there is no obvious risk, and regular monitoring is sufficient. If the cyst is large or accompanied by pain, it may be related to stress, eating habits, or endocrine disorders. To prevent the disease from further developing, it is recommended to maintain a regular schedule, reduce staying up late, eat a low-fat, high-fiber diet, and eat more fresh fruits and vegetables. Avoid irritating foods such as alcohol, strong tea, coffee, etc. You can do some soothing exercises, such as yoga or jogging, to relieve hormone fluctuations related to emotions. If you find that the cyst is enlarged or accompanied by other discomfort, it is recommended to go to the hospital for a follow-up examination in time and follow the doctor's advice for further treatment. |
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