What are the symptoms of sciatica?

Sciatica is a common neuralgia symptom that usually manifests as pain starting from the lower back, along the buttocks, back of the thigh, calf, and even to the foot. This path of pain is basically the path of the sciatic nerve. Many people may think that this is just a common leg pain, but in fact it may affect all aspects of daily life.

The symptoms of sciatica can be varied. The most common symptom is severe pain along the path of the sciatic nerve that can be constant or come and go. Some people describe the pain as sharp and electric, while others feel it as a tingling or burning sensation. The intensity and nature of the pain varies from person to person, and sometimes it can even be accompanied by numbness or tingling, especially after sitting for a long time or standing up suddenly.

In addition to pain, muscle weakness is also a symptom worth noting. Since the sciatic nerve controls the muscles of the lower limbs, if the nerve is compressed, it may cause muscle weakness in the legs or feet, affecting the stability of walking and standing. Many patients will feel obvious stiffness and discomfort when they get up in the morning, which may be caused by nerve compression due to improper posture at night.

There are many causes of sciatica, the most common of which include herniated disc, spinal stenosis, muscle strain, etc. For long-term desk workers, heavy manual laborers and athletes, the risk of sciatica may be higher. In order to relieve symptoms, maintaining a good posture, moderate exercise and timely rest are effective preventive measures.

To better manage and relieve sciatica, it is important to see a doctor promptly for diagnosis. Your doctor may recommend physical therapy, medication, or even surgery to relieve symptoms. Making lifestyle changes, such as using a comfortable chair, avoiding long periods of sitting, and regularly doing low back stretching exercises, can help relieve pain.

Although sciatica is common, it is not uncontrollable. With scientific management and proper treatment, most people can effectively relieve their symptoms and return to normal life. I hope this article can help you better understand the symptoms of sciatica and take appropriate measures to deal with it.