Traumatic lumbar disc herniation

Treatments for traumatic lumbar disc herniation include medication, physical therapy, and surgery. It is often related to trauma, long-term strain, or improper posture. In the acute phase, bed rest is required, and medication is used to relieve pain. In the chronic phase, rehabilitation training can improve symptoms. In severe cases, surgical intervention should be considered.

1. Drug therapy is a common method to relieve pain and inflammation. Nonsteroidal anti-inflammatory drugs such as ibuprofen and diclofenac can relieve pain and inflammation; muscle relaxants such as chlorzoxazone can help relieve muscle spasms; neurotrophic drugs such as methylcobalamin can promote nerve repair. Drugs should be used under the guidance of a doctor to avoid long-term dependence.

2. Physical therapy is an important means of restoring function. Hot compress, electrotherapy and ultrasonic therapy can promote local blood circulation and relieve pain; traction therapy can reduce intervertebral disc pressure; manual therapy such as massage can improve muscle tension and joint mobility. Physical therapy must be performed by a professional rehabilitation therapist to avoid improper operation that may aggravate the condition.

3. Surgical treatment is suitable for patients with severe symptoms or those who have failed conservative treatment. Minimally invasive surgery such as transforaminal endoscopic lumbar discectomy has small trauma and fast recovery; discectomy can completely relieve nerve compression; intervertebral fusion can stabilize the spinal structure. The surgery should be selected according to the specific situation of the patient, and rehabilitation training is required after the operation to restore function.

4. Lifestyle adjustment is crucial to prevent and improve symptoms. Avoid sitting or standing for long periods of time, and maintain correct sitting and standing postures; strengthen back muscle exercises, such as flying swallows and bridge exercises; control weight to reduce the burden on the lumbar spine; keep warm and avoid cold. Good living habits can help reduce the risk of recurrence.

The treatment of traumatic lumbar disc herniation requires the selection of appropriate methods according to the condition. Early intervention and comprehensive treatment are the key. Patients should actively cooperate with doctors in treatment and pay attention to preventive measures in daily life to promote recovery and reduce recurrence.