Diet after gallstone surgery

Dietary adjustments after surgery for gallstones and bile duct stones are crucial to aid recovery and prevent recurrence. Patients are often advised to adopt a low-fat, easily digestible diet to reduce the burden of excessive bile secretion. The following are detailed recommendations and precautions for postoperative diet.

1. Limit fat intake: In the early postoperative period, reducing fat intake can help reduce the burden on the liver and bile duct. Try to choose lean meat, skinless poultry, and eat more low-fat dairy products, such as skim milk and low-fat yogurt.

2. Increase dietary fiber: Dietary fiber helps promote a healthy digestive system. A moderate intake of whole grains, vegetables, and fruits can help manage weight and prevent elevated cholesterol. However, excessive fiber intake should be avoided in the early stages to prevent gastrointestinal discomfort.

3. Regular diet: Ensure regular meals every day and avoid overeating. Regular diet can allow the gallbladder function to gradually adapt to the new state, especially for those who have undergone cholecystectomy.

4. Sufficient water: Drinking plenty of water helps promote metabolism and toxin excretion, which helps improve physical condition after surgery. Drinking at least eight glasses of water a day is a basic recommendation.

5. Avoid irritating foods: In the early postoperative period, avoid spicy, fried, overly sour or sweet foods to prevent irritation to the digestive tract and discomfort.

Postoperative diet needs to be personalized according to individual constitution and recovery. Maintaining a healthy lifestyle and eating habits is the key to preventing the recurrence of gallstones. At the same time, it is very important to follow up with the doctor regularly to get professional health guidance. If any abnormal situation occurs during the postoperative process, such as severe abdominal pain or indigestion, you should seek medical attention in time. Following these dietary suggestions will not only help recovery, but also improve the quality of life. With these methods, patients can enjoy a healthier life after surgery.