What foods should not be eaten when having breast lumps

Patients with breast lumps should avoid high-fat, estrogen-rich, and caffeinated foods to reduce the negative effects on the body. Adjusting your diet can effectively assist in the treatment and control of the disease. The following are more detailed dietary recommendations.

1. High-fat foods: A high-fat diet may increase estrogen levels in the body and affect breast health. It is recommended to reduce the intake of fried foods, fatty meats, and full-fat dairy products. In your daily diet, choose low-fat dairy products, such as skim milk, use healthy cooking oils such as olive oil and coconut oil, and appropriately increase the proportion of fresh fruits and vegetables.

2. Foods rich in estrogen: Soy products, certain beans and nuts contain phytoestrogens. Although moderate intake is beneficial for most people, patients with breast lumps may need to be cautious. You can choose to reduce the intake of soy products or replace these foods with other protein sources, such as fish and chicken, under the advice of a doctor.

3. Caffeine: Caffeine may aggravate the discomfort of breast lumps, such as distension and pain. Foods containing caffeine include coffee, tea, chocolate and certain energy drinks. You can replace them with decaffeinated drinks such as fruit tea and water, or choose foods with lower caffeine content.

The above dietary adjustments can help improve breast health and reduce the discomfort caused by the disease. Before making any dietary adjustments, it is recommended to consult a professional medical staff to obtain personalized advice suitable for your own situation. At the same time, patients with breast lumps should also see a doctor regularly to ensure that the condition is monitored and treated appropriately. Through reasonable dietary control and medical guidance, you can better manage the condition and maintain a healthy life.