I have breast hyperplasia but no pain

Although breast hyperplasia is common, it does not necessarily cause pain. This is usually related to the degree of hyperplasia and the individual's sensitivity to pain.

Breast hyperplasia is the abnormal growth of breast tissue caused by an imbalance of estrogen and progesterone in the body, which is common in women of childbearing age between 20 and 50 years old. It may appear as nodules or lumps in the breasts, and some people may experience distending pain before and after menstruation, while others may not feel any pain at all.

Painless breast hyperplasia usually manifests as a small hard lump in the breast with clear boundaries, which feels a bit like a "marble". This type of hyperplasia is usually benign, but it is necessary to regularly observe whether its size and shape change. If it is abnormally enlarged, or accompanied by nipple discharge and skin dimpling, you need to pay attention.

It is recommended to have regular breast ultrasound examinations to record changes in hyperplasia. You can adjust your diet appropriately, reduce high-fat foods, consume more fresh fruits and vegetables, and maintain regular exercise to relieve endocrine disorders. If you find any abnormalities or have concerns, you need to consult a professional doctor in time to ensure your health and peace of mind!