Can breast cysts eat glutinous rice dumplings?

Patients with breast cysts can eat glutinous rice dumplings in moderation, but they need to pay attention to controlling total calorie intake and maintaining a balanced diet.

Breast cysts are mainly the phenomenon of fluid vesicles in breast tissue, which are usually related to hormone level fluctuations or lifestyle habits and are mostly benign. Some patients worry whether certain foods will aggravate their condition, such as glutinous rice dumplings, which are high-carb foods with high viscosity.

From a nutritional perspective, glutinous rice and its processed products do not directly have adverse effects on breast cysts, but because it contains more starch, excessive intake may cause gastrointestinal burden and weight gain. The health management of breast cysts requires attention to a reasonable weight and endocrine balance, so it is recommended to pair zongzi with foods rich in dietary fiber, such as fruits and vegetables or whole grains, to diversify the types.

Yes, when you have breast cysts, you should eat a light diet and avoid high-fat, high-sugar foods and spicy irritants. Eat a variety of staple foods every day, and don't rely solely on glutinous rice. At the same time, pay attention to eating small meals and exercising moderately. If the condition persists or the symptoms worsen, you should go to the hospital for examination in time.