How to treat breast cyst hyperplasia effectively

Breast cysts and hyperplasia are usually benign diseases, but if there are obvious symptoms or discomfort, you should seek medical diagnosis and treatment in time.

Breast cysts are often caused by the accumulation of fluid in the lobules and ducts of the breast, while hyperplasia is an abnormal increase in cells in the breast structure. These problems are usually related to fluctuations in estrogen levels, stress or lifestyle. Although they may not necessarily bring serious consequences, you need to be alert to their changes or symptoms, such as pain and enlarged nodules.

Small cysts or mild hyperplasia can be alleviated by adjusting lifestyle habits, such as maintaining a regular schedule, exercising appropriately, and reducing high-fat, high-sugar diets. Appropriate stress management, such as practicing yoga or meditation, can also help improve hormone imbalances. If the symptoms are more severe, a professional doctor may recommend medications such as vitamin E, crystalline whey protein, etc. to treat the symptoms, and imaging examinations or further interventions may be required if necessary.

Pay attention to a balanced diet, eat more foods rich in dietary fiber, avoid excessive caffeine intake, and have regular breast examinations. If the nodules are large or persistent discomfort occurs, go to a regular hospital to confirm the diagnosis and develop a treatment plan.