What are the causes of gallstones?

The formation of gallstones is mainly related to genetics, environmental factors, physiological factors, trauma and pathology. In terms of genetics, people with a family history of gallstones have a higher risk of the disease. Environmental factors include eating habits and lifestyles. A high-fat, high-cholesterol diet and lack of exercise can easily increase the cholesterol concentration in bile, leading to stone formation. Physiological factors such as obesity, aging, being female and pregnancy are also high-risk factors for gallstones. Certain trauma and diseases, such as cirrhosis and diabetes, can also affect the normal excretion of bile and increase the risk of gallstones.

The process of gallstone formation is caused by the disruption of the normal balance in bile, which leads to the deposition of cholesterol or bile pigments in the gallbladder. A high-cholesterol diet increases the viscosity of bile, and the lack of fiber causes the gallbladder to be unable to empty bile effectively, thus forming stones. The same genetic genes may also affect the body's ability to process cholesterol and bile pigments. Women, due to the influence of estrogen, have increased cholesterol excretion in the body, and high-fat diets and pregnancy often exacerbate this effect. Diabetic patients may experience gallbladder dysfunction due to metabolic abnormalities, which accelerates the formation of stones.

The process of gallstone formation is caused by the disruption of the normal balance in bile, which leads to the deposition of cholesterol or bile pigments in the gallbladder. A high-cholesterol diet increases the viscosity of bile, and the lack of fiber causes the gallbladder to be unable to empty bile effectively, thus forming stones. The same genetic genes may also affect the body's ability to process cholesterol and bile pigments. Women, due to the influence of estrogen, have increased cholesterol excretion in the body, and high-fat diets and pregnancy often exacerbate this effect. Diabetic patients may experience gallbladder dysfunction due to metabolic abnormalities, which accelerates the formation of stones.

To prevent gallstones, it is recommended to maintain a balanced diet and exercise regularly. Especially if you have a family history of the disease, you need to pay special attention to the fat and cholesterol content in your diet. Try to eat more fiber-rich foods such as whole grains, fruits and vegetables to promote gallbladder emptying. It is especially important for people with diabetes to control their weight and avoid rapid weight loss, as well as to have regular health checks. If you find symptoms such as right upper abdominal pain, nausea or jaundice, you should seek medical attention for diagnosis and treatment in time to avoid worsening of the disease.