What causes urinary tract infection?

Urinary tract infection can affect both men and women. There are many reasons for this infection, some of which are due to poor hygiene habits, some are due to frequent sexual life or unclean sexual life, etc. In daily life, we should pay attention to personal hygiene and other issues, and also pay attention to more rest and arrange time reasonably.

1. Patients with urinary tract infection will feel very uncomfortable when urinating, with a burning sensation, and sometimes they will feel like urinating but cannot urinate, and they will become particularly irritable and easily lose their temper. One of the causes of urinary tract infection is often wearing non-breathable clothes, which causes bacteria to grow in underwear and provides an environment for bacteria to grow. Therefore, if you are exposed to urinary tract infection for a long time, try to choose pure cotton and breathable clothes when choosing clothes.

2. Often eat spicy food: Some friends are not particular about diet and like to eat spicy food. These spicy foods can easily irritate the urethra, which will cause urinary tract infection over time and aggravate the condition. Therefore, special attention should be paid to daily diet, and the nutrition should be balanced and reasonably matched.

3. Drinking less water: Nowadays, many people drink very little water a day. Drinking less water means that urine cannot easily flush out bacteria in the urethra, which will allow the remaining bacteria to grow and lead to urinary tract infection. You must drink more water in your daily life, which can help expel bacteria. In addition, unclean sex life can also lead to urinary tract infection, and having too many sexual partners may also be the cause of this disease.

Friends with urinary tract infection should pay attention to their own hygiene in daily life, change underwear frequently, and make sure that the underwear is breathable and soft. Do not wear tight clothes, otherwise it will cause bacteria to grow. Secondly, pay attention to hygiene during sex, and clean up before and after sex.