What is the best food for patients with breast cysts?

Patients with breast cysts need to pay attention to balanced nutrition in their diet. They can choose light diet appropriately and eat more foods rich in vitamins and dietary fiber, such as fresh vegetables and fruits, and avoid greasy, heavy-tasting foods and irritating drinks.

Breast cysts are a common benign disease, usually related to fluctuations in hormone levels in the body. Excessive intake of high-fat, high-sugar foods may affect estrogen metabolism in the body and be detrimental to the recovery of cysts. Dietary adjustments cannot replace treatment, but may have a certain auxiliary effect on maintaining hormone balance in the body.

In your daily diet, you can give priority to vegetables such as broccoli, carrots, and spinach, which contain antioxidants and dietary fiber, which may help lower estrogen levels. Fruits such as apples, kiwis, and citrus fruits are rich in vitamin C and can also promote body metabolism. In terms of protein selection, it is recommended to eat more high-quality low-fat proteins such as beans, fish, and chicken, and eat less red meat. Try to reduce the intake of high-fat foods such as cream, fried chicken, and desserts, as well as stimulating drinks such as coffee and strong tea.

Patients are advised to maintain a regular diet and avoid overeating. At the same time, it is also important to maintain moderate exercise and a good work and rest schedule. If the cyst continues to grow or is accompanied by pain, you should seek medical attention in time to obtain an accurate diagnosis and targeted treatment.