What should patients with gallstones not eat?

Patients with gallstones should avoid high-fat, high-cholesterol and irritating foods, such as fried foods, animal offal and spicy foods, because these foods will increase the burden on the gallbladder, may induce further deterioration of the stones, and even cause complications such as biliary colic. Controlling the diet structure is particularly important for the stability of gallstones and the prevention of recurrence.

The occurrence of gallstones is closely related to eating habits. Long-term intake of high-fat, high-cholesterol foods, such as cream cakes, French fries, cheese, etc., will lead to an increase in the cholesterol content in bile, thereby inducing the formation of stones. Animal offal is rich in cholesterol, such as pork liver and chicken gizzards, which will stimulate the contraction of the gallbladder and increase the risk of biliary colic. In addition, spicy foods such as peppers and curry can cause excessive stimulation of the gallbladder wall, leading to discomfort and even cholecystitis. High-sugar diets should not be consumed too much, such as sugary drinks and desserts. Long-term consumption will increase the risk of obesity, thereby indirectly affecting the formation and development of gallstones. Smoking and frequent drinking can also stimulate the digestive system and increase the incidence of gallbladder disease.

The occurrence of gallstones is closely related to eating habits. Long-term intake of high-fat, high-cholesterol foods, such as cream cakes, French fries, cheese, etc., will lead to an increase in the cholesterol content in bile, thereby inducing the formation of stones. Animal offal is rich in cholesterol, such as pork liver and chicken gizzards, which will stimulate the contraction of the gallbladder and increase the risk of biliary colic. In addition, spicy foods such as peppers and curry can cause excessive stimulation of the gallbladder wall, leading to discomfort and even cholecystitis. High-sugar diets should not be consumed too much, such as sugary drinks and desserts. Long-term consumption will increase the risk of obesity, thereby indirectly affecting the formation and development of gallstones. Smoking and frequent drinking can also stimulate the digestive system and increase the incidence of gallbladder disease.

For patients with gallstones, it is recommended to choose a light and easily digestible diet. You can give priority to foods rich in dietary fiber, such as oats, brown rice, vegetables and fruits, which help cholesterol metabolism and reduce the risk of gallstones. Protein sources can be low-fat high-quality proteins such as fish and soy products, which are both healthy and easy to digest. Avoid the habit of overeating. Eating small meals frequently can help reduce the burden on the gallbladder. At the same time, you should drink more water to promote bile dilution and prevent stone formation. If you feel persistent abdominal pain or other discomfort symptoms, you should see a doctor as soon as possible to avoid worsening of the condition.