What causes breast cysts?

The formation of breast cysts is often caused by the combined effects of hormone level fluctuations, genetic factors and external environmental stimulation. The causes involve many aspects, including physiological factors, trauma and disease. It often manifests as a soft and clearly defined mass in the breast, some of which may be accompanied by pain or discomfort.

From a physiological and anatomical perspective, the main cause of breast cysts is the obstruction of the flow of secretions in the mammary lobules and ducts, which causes fluid to accumulate in the breast tissue and form cysts. Fluctuations in hormone levels, especially estrogen and progesterone, can cause breast tissue hyperplasia or duct dilatation, which is also a common cause. Genetic factors may also be a potential risk, especially when there is a history of breast disease in the family. Long-term stress, unhealthy lifestyles, high-fat intake in the diet, and stimulation from the external environment such as radiation and chemicals are also closely related to the formation of breast cysts. If the outside of the breast is traumatized, such as being squeezed or hit, it may also cause fluid accumulation and increase the risk of cysts. Certain endocrine diseases, such as abnormal thyroid function, are also closely related to the occurrence of breast cysts and should be taken seriously when they are severe.

For the relief and treatment of breast cysts, first of all, you can reduce estrogen intake through dietary adjustments. It is recommended to eat more foods rich in vitamin E, such as nuts and spinach, to help regulate hormone levels; reduce the intake of high-fat, high-calorie foods. Regular breast massage or warm compresses can improve local blood circulation and relieve breast pain. For drug treatment, you can choose Chinese herbal medicines such as Danshen and Angelica to promote blood circulation and remove blood stasis, or take estrogen regulating drugs as prescribed by your doctor. For cysts that are large in size, have obvious symptoms, or are complicated by infection, surgical treatment may be required, including puncture drainage or excision. At the same time, develop the habit of self-examination of the breasts every month, and cooperate with annual breast ultrasound or mammography to detect problems earlier and take intervention measures.

Although most breast cysts are benign, if they recur or grow rapidly in a short period of time, you should still be alert to the possibility of other potential malignant lesions and seek medical attention in time for a clear diagnosis. Protecting breast health is not only a physical concern, but also a psychological comfort. By adjusting their lifestyle and receiving timely treatment, many patients with breast cysts can return to normal life.