Can I drink milk and eggs if I have breast cysts?

Patients with breast cysts can drink milk and eat eggs in moderation. In most cases, these foods will not directly affect the development of cysts.

Breast cysts are a common benign disease, usually caused by fluctuations in hormone levels in the body, and have little to do with high-protein foods such as milk and eggs in the diet. Milk and eggs are both high-quality protein sources, which can not only improve immunity, but also provide the body with necessary nutrients and help tissue repair and metabolism.

However, some people may misunderstand the effects of hormone foods, worrying that the hormones in milk or eggs will aggravate the condition. In fact, the hormone content in food is very low and far from enough to affect the human endocrine system. If you are worried, you can choose regular organic dairy products or certified eggs, which will be safer.

Patients with breast cysts should pay more attention to overall balance in their diet, such as eating more fruits and vegetables rich in vitamins, supplementing with coarse grains in moderation, and avoiding excessive intake of high-fat, high-sugar or irritating foods. If you find persistent breast discomfort or abnormal changes in the cyst, it is recommended to seek medical attention for professional evaluation in a timely manner.