What is the treatment for left heel spur?

Treatments for left heel bone spurs include medication, physical therapy, and surgery, with the appropriate method selected based on the severity of the condition. Medication usually uses nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and inflammation; physical therapy includes appropriate stretching and strengthening exercises to relieve symptoms and improve foot function; severe cases may require surgery to remove the bone spur.

1. Medication

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen can effectively relieve pain and inflammation. If the drug treatment is not satisfactory, local steroid injections can be performed under the guidance of a doctor, which can act directly on the affected area and quickly relieve the symptoms of inflammation.

2. Physical therapy

Stretching and strengthening exercises for the plantar muscles are very important. Patients can try rolling up a towel and placing it on the sole of the foot, then slowly stretching the foot to increase the flexibility of the ligaments. Ice compresses can also help reduce pain and inflammation.

3. Surgery

Surgery is usually considered when nonsurgical methods are ineffective. Common surgical methods include endoscopic fascial resection or bone spur resection. The success of surgery is closely related to a strict postoperative rehabilitation plan, and patients need adequate rest and gradual resumption of activities.

Starting with medication and physical therapy, and strengthening daily foot care, can effectively improve the symptoms of left heel spur. If further treatment is required, be sure to consult a professional doctor to choose the appropriate method. In life, you should pay attention to wearing suitable shoes, avoid standing or walking for long periods of time, and protect your feet to reduce the risk of bone spur formation.