Medial knee osteoarthritis

Medial knee osteoarthritis is mainly caused by long-term wear and tear of the knee, weight-bearing or abnormal internal force distribution, which leads to degeneration of the medial cartilage. Patients may experience symptoms such as knee pain, stiffness and limited movement. Early diagnosis and intervention can effectively alleviate the progression of the disease.

The main causes of medial knee osteoarthritis include genetic susceptibility, external environmental factors such as long-term heavy physical labor or obesity, physiological problems such as articular cartilage degeneration, ligament relaxation and decreased bone density, as well as a history of trauma or joint dislocation. Patients often experience morning stiffness, tenderness on the medial side of the knee, increased pain after activity, and even joint swelling or deformation. In the early stages, symptoms can be improved through conservative treatment, such as the use of non-steroidal anti-inflammatory drugs (such as ibuprofen, celecoxib) to relieve pain, sodium hyaluronate injection to protect articular cartilage, or the use of glucosamine chondroitin for long-term joint regulation. If the condition worsens, minimally invasive surgery such as arthroscopic cleaning and osteotomy correction can be considered to relieve uneven load, or in severe cases, artificial knee replacement can be performed to restore function.

The main causes of medial knee osteoarthritis include genetic susceptibility, external environmental factors such as long-term heavy physical labor or obesity, physiological problems such as articular cartilage degeneration, ligament relaxation and decreased bone density, as well as a history of trauma or joint dislocation. Patients often experience morning stiffness, tenderness on the medial side of the knee, increased pain after activity, and even joint swelling or deformation. In the early stages, symptoms can be improved through conservative treatment, such as the use of non-steroidal anti-inflammatory drugs (such as ibuprofen, celecoxib) to relieve pain, sodium hyaluronate injection to protect articular cartilage, or the use of glucosamine chondroitin for long-term joint regulation. If the condition worsens, minimally invasive surgery such as arthroscopic cleaning and osteotomy correction can be considered to relieve uneven load, or in severe cases, artificial knee replacement can be performed to restore function.

Patients need to pay attention to daily management and delay the deterioration of the disease by losing weight and protecting joints. You can try low-impact exercises such as swimming and cycling to strengthen the muscles around the joints and reduce the burden on the knee joints. You can also wear knee pads appropriately to increase stability. In terms of diet, it is recommended to consume more foods rich in anti-inflammatory effects, such as deep-sea fish, nuts and green leafy vegetables, and avoid too much sugar and processed foods. When symptoms are obvious or accompanied by severe discomfort, you should consult an orthopedic doctor in time to obtain a personalized treatment plan.