What causes urinary incontinence in women

Urinary incontinence is more common in women, and the causes may include genetic factors, environmental influences, and physiological changes. Genetic factors may cause abnormal function of the bladder or pelvic floor muscles, which weakens the ability to control urine. Environmental factors such as long-term stress, obesity, or lifestyle changes may increase the risk of urinary incontinence. Physiological changes, such as pregnancy and childbirth, may cause damage or relaxation of the pelvic floor muscles, leading to problems with urinary control. Pathological factors include urinary tract infections, overactive bladder, and diseases of the nervous system, all of which may make women more susceptible to urinary incontinence.

Lifestyle adjustments, medications, and surgical interventions are all possible options for treating urinary incontinence. The first choice may be pelvic floor muscle exercises, including Kegel exercises, which strengthen the pelvic floor muscles by regularly contracting and relaxing them to improve urinary control. Among drug treatments, mirabegron can be chosen, which relaxes the bladder muscles and increases urine storage. Or anticholinergic drugs such as oxybutynin can reduce urination frequency and urgency. For more severe cases, surgery may be necessary, including sling surgery, vaginal or laparoscopic methods to support and reinforce the urethra.

Lifestyle adjustments, medications, and surgical interventions are all possible options for treating urinary incontinence. The first choice may be pelvic floor muscle exercises, including Kegel exercises, which strengthen the pelvic floor muscles by regularly contracting and relaxing them to improve urinary control. Among drug treatments, mirabegron can be chosen, which relaxes the bladder muscles and increases urine storage. Or anticholinergic drugs such as oxybutynin can reduce urination frequency and urgency. For more severe cases, surgery may be necessary, including sling surgery, vaginal or laparoscopic methods to support and reinforce the urethra.

To reduce the trouble of urinary incontinence, it is recommended that women try to maintain a healthy weight and avoid pressure on the abdomen. In addition, control caffeine and alcohol intake, as these may irritate the bladder. Perform Kegel exercises regularly every day to strengthen the pelvic floor muscles, and drink a balanced amount of water every day to reduce the burden on the bladder. If urinary incontinence is severe or affects the quality of life, see a doctor as soon as possible for professional advice and treatment.