Conservative treatment of cervical spondylosis

Conservative treatment of cervical spondylosis mainly includes medication to control symptoms, physical therapy to improve function and lifestyle control to reduce the progression of the disease. Through comprehensive conditioning, many patients can reduce pain, discomfort and improve their quality of life.

1. Drug treatment

Cervical spondylosis may cause cervical pain and nerve compression symptoms. Common drug treatments include nonsteroidal anti-inflammatory drugs such as ibuprofen and celecoxib, which can relieve pain and inflammation; muscle relaxants such as baclofen and nitrazepam can be used to relieve muscle spasms; neuromodulators such as gabapentin are suitable for patients with neuralgia. The above drugs must be used under the guidance of a doctor to avoid side effects.

2. Physical therapy

Physical therapy is an important part of conservative treatment. Traction therapy can maintain the physiological curvature of the cervical spine and reduce nerve compression, which is suitable for those with mild to moderate hyperplasia; acupuncture can improve blood circulation and relieve pain by stimulating acupoints; hot compresses and physical therapy equipment such as ultrasound and infrared rays can also help reduce inflammation and relieve pain, but the appropriate method should be selected based on the condition.

3. Lifestyle Adjustments

A reasonable lifestyle can significantly slow down the progression of cervical bone hyperplasia. Patients are advised to avoid bowing their heads for long periods of time to reduce the burden on the cervical spine; choose a pillow of appropriate height to protect the physiological curvature of the cervical spine; regularly perform cervical functional exercises, such as cervical spine exercises, for 10-15 minutes each time, 1-2 times a day, which can enhance the strength and flexibility of the neck muscles; and maintain moderate exercise such as swimming and yoga to help improve blood supply and metabolism in the neck.

Cervical spondylosis can be well controlled through conservative treatment in the early stages. If symptoms are severe or numbness of the hands and feet, difficulty walking, etc. occur, you should seek medical attention in time for further evaluation of the condition.