Can I feel breast lobular hyperplasia?

Lobular breast hyperplasia is usually difficult to feel through self-examination because it often appears as a vague thickening of breast tissue rather than a clear lump. Lobular breast hyperplasia is the proliferation of normal glandular and fibrotic tissue in the breast, which may change during the menstrual cycle, so the touch does not change much, especially in the early stages. This condition is more common in women of childbearing age, especially in the period when hormone levels fluctuate greatly. During self-examination, there is usually no obvious foreign body sensation, however, some women may feel that their breasts have become denser or have mild pain.

There are many factors that contribute to lobular breast hyperplasia. Genetics play a role, and some women have a family history that makes them more susceptible to this type of hyperplasia. Environmental factors such as an unbalanced diet, excessive stress, and an unhealthy lifestyle can exacerbate changes in breast tissue. Physiological factors involve fluctuations in estrogen levels in the body. Excessive or unstable estrogen levels can lead to breast hyperplasia. The importance of self-examination is to be familiar with the condition of your breasts. Try to do this examination 7-10 days after your period because your breasts are softer and abnormalities can be more easily detected. If you find persistent discomfort or clots, you should see a doctor as soon as possible so that a clear diagnosis can be made through professional clinical examinations such as ultrasound or mammograms.

There are many factors that contribute to lobular breast hyperplasia. Genetics play a role, and some women have a family history that makes them more susceptible to this type of hyperplasia. Environmental factors such as an unbalanced diet, excessive stress, and an unhealthy lifestyle can exacerbate changes in breast tissue. Physiological factors involve fluctuations in estrogen levels in the body. Excessive or unstable estrogen levels can lead to breast hyperplasia. The importance of self-examination is to be familiar with the condition of your breasts. Try to do this examination 7-10 days after your period because your breasts are softer and abnormalities can be more easily detected. If you find persistent discomfort or clots, you should see a doctor as soon as possible so that a clear diagnosis can be made through professional clinical examinations such as ultrasound or mammograms.

In order to better cope with lobular breast hyperplasia, it is important to maintain a healthy lifestyle. A proper diet can help regulate hormone levels in the body. Avoiding high-sugar and high-fat diets and increasing the intake of fruits and green vegetables can be beneficial to breast health. Appropriate exercise can also help regulate hormones in the body by promoting metabolism, such as walking for 30 minutes a day or participating in yoga classes. Pay attention to regular physical examinations, especially women of childbearing age or with a family history of breast disease, who should have breast examinations on time to detect and deal with possible problems in a timely manner. If symptoms are obvious or there are doubts, consult a professional doctor as soon as possible to obtain appropriate treatment and advice.