What foods should not be eaten for hand bone hyperplasia

Patients with hand bone hyperplasia should avoid high-purine, high-fat and high-salt foods, such as animal offal, fried foods, pickled foods and high-sugar beverages, because these foods may aggravate joint pain, promote inflammatory responses or affect calcium metabolism, thereby worsening symptoms.

High-purine foods such as animal offal and seafood (especially shellfish and shrimp and crab) will be metabolized in the body to form uric acid, increasing the risk of joint inflammation, thereby aggravating the discomfort of bone hyperplasia in the hands. High-fat foods such as fried foods and cream products will interfere with calcium metabolism and may promote the development of bone hyperplasia, because bone hyperplasia is essentially closely related to local calcium salt deposition. High-salt pickled foods (such as pickles, ham, and bacon) will accelerate calcium loss and affect bone health. Beverages and snacks with high sugar content can easily induce obesity, further increasing the burden on hand joints. These foods can also induce a systemic inflammatory response, which may cause more swelling and pain in the surrounding soft tissues.

High-purine foods such as animal offal and seafood (especially shellfish and shrimp and crab) will be metabolized in the body to form uric acid, increasing the risk of joint inflammation, thereby aggravating the discomfort of bone hyperplasia in the hands. High-fat foods such as fried foods and cream products will interfere with calcium metabolism and may promote the development of bone hyperplasia, because bone hyperplasia is essentially closely related to local calcium salt deposition. High-salt pickled foods (such as pickles, ham, and bacon) will accelerate calcium loss and affect bone health. Beverages and snacks with high sugar content can easily induce obesity, further increasing the burden on hand joints. These foods can also induce a systemic inflammatory response, which may cause more swelling and pain in the surrounding soft tissues.

Patients are advised to follow a low-fat, low-salt diet, take in a moderate amount of high-quality protein such as fish and eggs, supplement foods rich in calcium and vitamin D such as milk, soy products and dark green leafy vegetables, and increase the intake of antioxidant ingredients, such as tomatoes, blueberries and other antioxidant fruits, to help delay bone degeneration. Daily light exercise, such as hand stretching or grip exercises, can be carried out to promote joint flexibility, and appropriate physical therapy and medication recommended by doctors can be used to relieve pain and delay the process of hyperplasia.