Can breast nodules be dispersed by massage?

Breast nodules cannot be completely dispersed through massage, because they are a kind of substantial tissue hyperplasia or cystic lesions, and massage has limited effect on their improvement. In addition, improper operation may stimulate breast tissue and cause discomfort or aggravate the condition. In the face of breast nodules, scientific treatment and standardized management are the key.

The formation of breast nodules is often the result of multiple factors, including heredity, fluctuations in hormone levels, mental stress, and bad living habits. Specifically, genetic factors may cause some women's breast tissue to be more sensitive to hormonal stimulation and prone to hyperplasia; long-term high pressure or emotional instability can also cause endocrine disorders in the body and increase the chance of nodules; unhealthy lifestyles such as overweight, high-fat diet, and lack of exercise will also increase breast health risks. Most breast nodules are benign, such as breast hyperplasia or fibroadenomas, but a few cases may be malignant or have a tendency to become malignant. For breast nodules, you cannot blindly rely on so-called physical therapy for "relief", but should carefully judge the nature and adopt appropriate treatment plans.

For the treatment of breast nodules, the appropriate method should be selected according to the specific condition. Drug treatment can relieve nodule symptoms by taking Chinese patent medicines (such as Rupixiao tablets), hormone regulating drugs (such as Diane 35) or endocrine improving drugs (such as Guizhi Fuling Capsules). For nodules that have been clearly benign and have a large diameter and affect normal life, surgical resection (such as minimally invasive surgery, breast lumpectomy, etc.) is a safe and feasible option. Dietary adjustment is equally important. It is recommended to consume more foods rich in dietary fiber (such as whole grains, oats) and nuts rich in vitamin E, which can help improve the health of breast tissue. Moderate exercise (such as yoga, swimming) can improve the efficiency of hormone metabolism and reduce the risk of nodule formation.

Along with scientific treatment, breast health also requires careful care. It is recommended to choose a fixed time every month to perform self-examination to sense whether there are new nodules or changes in the breast, and to undergo regular breast ultrasound or mammography examinations. Women with a family history of breast cancer should be especially vigilant. If the nodules are accompanied by obvious tenderness, obvious enlargement, or there are unhealing symptoms such as nipple discharge, you should seek medical attention as soon as possible to avoid delay. Protecting breast health is a long-term self-management. Whether it is treatment or daily maintenance, gentle and scientific methods are the basis of everything, so that every step is a step towards better health.