What causes kidney stones?

Kidney stones can be relieved through medication, extracorporeal lithotripsy or surgery. Their formation is closely related to factors such as lifestyle, eating habits, and metabolic abnormalities. The causes of kidney stones in women include diet, metabolism, urinary tract infection, genetics, and other factors, and measures must be taken to address specific causes.

1. Diet is one of the main causes of kidney stones. A high-salt, high-protein, and high-sugar diet may increase the concentration of calcium, oxalic acid, uric acid and other substances in urine, promoting stone formation. It is recommended that women reduce salt intake, control protein and sugar intake, increase water intake, and maintain a daily water intake of 2-3 liters to dilute urine and reduce the risk of stones.

2. Metabolic abnormalities are also an important cause of kidney stones. Abnormal calcium metabolism and uric acid metabolism may lead to oversaturation of minerals in urine and the formation of stones. For metabolic problems, blood calcium, uric acid and other indicators can be checked, and medication can be used to adjust when necessary, such as supplementing vitamin D and using diuretics, to prevent stone formation.

3. Urinary tract infection is another common cause of kidney stones in women. Infection may cause changes in urine pH and promote the formation of phosphate stones. To prevent urinary tract infection, you need to pay attention to personal hygiene, treat urinary tract infection in time, and use antibiotics when necessary. Regular physical examinations and urine routine screening can help detect urinary tract infection early and intervene.

4. Genetic factors also play an important role in some cases of kidney stones. Some families have a high incidence of kidney stones, which may be related to hereditary metabolic diseases. For women with a family history, it is recommended to undergo genetic testing and related metabolic screening to develop individualized preventive measures.

The prevention and treatment of kidney stones in women requires comprehensive consideration of multiple factors such as diet, metabolism, infection, and genetics. By adjusting lifestyle habits, symptomatic treatment, and regular checkups, the risk of kidney stones can be effectively reduced and the quality of life can be improved.