How to detect breast cysts

Breast cysts are usually discovered and diagnosed through breast examination and imaging assessment, such as breast ultrasound and mammography. Early detection relies on regular screening and attention to breast self-examination.

Breast cysts are a common benign breast lesion that usually manifests as fluid cysts in the breast. Women's breast tissue is very sensitive and can be affected by fluctuations in hormone levels, especially estrogen regulation, which may cause breast tissue to proliferate or change, eventually forming fluid-containing cysts. The size, number and manifestation of these cysts vary, sometimes without symptoms, but sometimes they may cause local breast pain or a lump when touched.

To confirm the presence of a breast cyst, the most common method is a breast ultrasound. Ultrasound can clearly identify fluid-filled lesions, which is especially useful for younger women because their breast tissue is usually denser. Another commonly used method is mammography, an X-ray imaging technique that is suitable for observing breast tissue in more detail, especially for middle-aged and older women. If suspected cystic structures are found during imaging examinations, the doctor may further recommend a fine needle aspiration test to determine the nature of the lesion. The fluid extracted by the puncture is usually colorless and transparent. If the color is abnormal or accompanied by other abnormalities, laboratory analysis may be required.

In daily life, regular breast health screening is essential, especially for women over 30 years old, who can undergo breast ultrasound once a year. If you find a lump in your breast, or breast pain during your menstrual period, do not ignore it and arrange a physical examination as soon as possible. Usually, you can get a preliminary understanding of the condition of your breasts through breast self-examination. For example, 3 to 5 days after the end of menstruation is the best time for self-examination. Press the breast area lightly with your fingertips, paying attention to whether there are lumps, abnormal shapes, or skin changes. If accompanied by abnormal signals such as nipple discharge, it is even more necessary to find out the cause in time. In terms of diet, you can appropriately reduce the intake of high-fat and fried foods, and supplement more foods rich in vitamins and dietary fiber, which can also help with breast health management.

If you suspect you have a breast cyst or any breast-related abnormalities, it is a safer option to go to the hospital for a breast ultrasound examination in time. Professional examinations can effectively avoid ignoring potential health risks.