Gallstones are a common digestive disease, which is caused by the deposition and coagulation of certain components of bile in the gallbladder into solid particles. Gallstones may lead to complications such as cholecystitis, cholangitis and pancreatitis. If serious symptoms occur, it is recommended to seek medical attention in time. The causes of gallstones are complex and varied, including genetics, environmental factors, physiological factors, trauma and other diseases. The genetic factor in the formation of gallstones is that individuals with a family history of gallstones have a higher chance of developing the disease. Environmental factors such as improper diet (high-fat, high-cholesterol diet) and lack of exercise can also increase the risk of gallstones. On the physiological side, obesity, rapid weight loss, long-term dieting, and changes in female hormone levels may affect the composition of bile, thereby promoting gallstones. Patients who have suffered abdominal trauma may have impaired gallbladder function, increasing the likelihood of developing the disease. Other diseases related to gallstones, such as diabetes and cirrhosis, may also induce or aggravate the formation of gallstones. If gallstones are diagnosed, different treatment options are available, depending on the size and type of the gallstones and the severity of the symptoms. In terms of drug treatment, ursodeoxycholic acid can help dissolve small cholesterol stones. In surgical treatment, laparoscopic cholecystectomy is the most common option. Extracorporeal shock wave lithotripsy is suitable for some patients who cannot undergo surgery. For prevention and auxiliary treatment, improvements can be made by adjusting diet and lifestyle. For example, increasing dietary fiber intake, such as eating more fruits, vegetables, and grains, and increasing appropriate exercise, such as 30 minutes of aerobic exercise every day, can help reduce the risk of gallstone formation. When dealing with gallstones, it is important to maintain a healthy lifestyle and good eating habits. If you feel symptoms such as pain in the upper right abdomen, nausea, vomiting, or fever, you should see a doctor as soon as possible. In daily life, pay attention to maintaining a suitable weight and avoid drastic weight fluctuations to reduce the risk of gallstones. During the recovery process, you also need to pay attention to the positive adjustment of your mentality and the maintenance of your mental health. Remember, a healthy lifestyle is the key to preventing gallstones and many other diseases. Paying attention to every subtle change in your body and seeking professional advice in time will help you better maintain your health. |
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