What are the following four causes of gallstones?

Gallstones are closely related to four factors: abnormal cholesterol metabolism, insufficient bile acid secretion, infection and family inheritance. Gallstones are actually a group of small stones "living" in the gallbladder. Let's find out how these stones are formed.

Abnormal cholesterol metabolism is an important cause of gallstone formation. When the cholesterol content in the body is too high and bile salts and lecithin cannot fully dissolve the cholesterol, the cholesterol in the bile will accumulate like kitchen fumes for a long time, slowly condense and form stones. People who eat a high-fat diet and are obese are more likely to have this condition.

Insufficient bile acid secretion will affect the dissolution of cholesterol. Bile acid is like a kitchen detergent, used to dissolve cholesterol, the "greasy bottom of the pot". If the secretion is insufficient, the bile becomes thicker, and cholesterol is easily precipitated and accumulated into stones. People with liver disease or bile duct obstruction may be more likely to form gallstones.

Infection is also an important cause of gallstone formation. Bacterial infection can change the composition of bile and promote the formation of gallstones. It is like the gallbladder has a cold. Not only does it feel uncomfortable, but it also brings in more impurities.

Family genetic factors should not be ignored. If your family members have gallstones, your risk may be increased. This shows that genetics plays a role, just as certain characteristics of parents are passed on to their children.

Maintaining a healthy diet and a healthy lifestyle is important for preventing and managing gallstones. Minimizing the intake of high-fat, high-cholesterol foods and increasing fiber intake can help control cholesterol levels. Maintaining a moderate weight and avoiding obesity can greatly reduce the risk of gallstones. For people who are easily uncomfortable with their diet or have a family history of gallstones, regular medical examinations may be a good idea. If you have symptoms such as persistent abdominal pain, consult a professional medical staff in time so that appropriate measures can be taken.