If breast cysts are not treated, they may persist, in some cases gradually increase in size, and even cause discomfort, but in general, most breast cysts are benign changes and do not directly threaten health. The key is to understand the nature and symptoms of the cyst and determine whether further measures need to be taken. Breast cysts are fluid pockets that appear within the breast glands, usually due to fluctuating hormone levels in the body. They are very common in women, especially between the ages of 30 and 50. The size, texture and shape of the cysts can vary, some may be soft and rubbery like a grape, while others may be firmer. Many women discover breast cysts by accident during a physical examination and become concerned. In fact, most breast cysts do not require special treatment, only regular observation. If the cyst is small and painless, it usually has little impact on life and health. However, when the cyst is too large or repeatedly enlarges, it may compress the surrounding tissues, causing chest soreness and discomfort, and even affecting mood and sleep. It is also important to note that in rare cases, cysts may coexist with other lesions, so it is very important to accurately judge the nature of the cyst. In order to better manage breast cysts, there are some ways to relieve related discomfort in daily life. Pay attention to your diet and eat less caffeinated foods such as coffee, strong tea and chocolate, because these foods may increase breast sensitivity. You can also try to reduce breast pressure by wearing suitable underwear and avoid the impact of strenuous exercise on the breast. When a breast cyst is found, it is recommended to undergo an examination under the guidance of a doctor, such as ultrasound or other imaging evaluation, to rule out the possibility of abnormality. If you find that the breast cyst has increased significantly in a short period of time, is accompanied by persistent pain, or has nipple discharge, you should consult a professional doctor as soon as possible. Systematic monitoring and scientific management can help avoid ignoring the potential risks of the disease. At the same time, timely relieving psychological concerns is also very important. |
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