Benign breast cysts usually do not become malignant, but regular monitoring and follow-up are important to ensure that the healthy state remains stable. If a cyst changes significantly, such as increasing in size or causing pain, prompt medical attention is necessary. Early detection and diagnosis are key to preventing the development of malignant disease. 1. Genetic factors: Some people may face a higher risk of breast health due to family history. Especially for women with a family history of breast cancer, regular medical examinations are particularly important, including mammography and ultrasound scans. This helps to detect any suspicious changes in the early stages and deal with them in a timely manner. 2. Environmental factors: Lifestyle and environmental exposure may also have an impact on breast health. For example, long-term exposure to certain chemicals or radiation may increase health risks. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and avoiding tobacco and alcohol, should help reduce the risk of disease. 3. Physiological factors: Usually benign breast cysts are caused by hormonal fluctuations. The menstrual cycle, pregnancy and menopause can affect hormone levels, which may lead to the formation of cysts. Usually, health problems can be improved by adjusting lifestyle and diet. Medically, specific medications can be used to help control hormone levels to reduce the chance of cyst development. For some breast cysts that have been diagnosed as benign, continuous observation and follow-up are recommended. If the cyst changes significantly or is accompanied by discomfort, you should consult a professional doctor immediately. Increasing attention to your own breast health and regular check-ups can effectively prevent potential health problems from worsening. Keeping a happy mood, reducing stress, and working hard to maintain physical and mental health are also important for ensuring breast health. Through a positive attitude towards life and behavioral adjustments, it is very helpful to maintain breast health. |
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