How to eliminate the prolapsed meat ball of internal hemorrhoids

Internal hemorrhoids are a painful and embarrassing condition, but the good news is that there are many ways to treat them. Internal hemorrhoids are dilated veins inside the anus that form what we often call "bulbs" when they prolapse. So, how can you effectively get rid of these bulges?

Adjusting your diet is key. Increasing your intake of dietary fiber can help soften your stool and reduce the pressure on your anus during defecation, thereby alleviating the symptoms of internal hemorrhoids. Fiber-rich foods include whole grains, beans, vegetables, and fruits. Maintaining adequate water intake every day can also help improve constipation and reduce the risk of prolapse of internal hemorrhoids.

It is also important to maintain good bowel habits. Try to avoid sitting on the toilet for a long time, as this will increase the pressure on the anus. Do not use excessive force when defecating, and try to go to the toilet immediately when you feel the urge to defecate to avoid dry stools. Appropriate exercise, such as walking and swimming, can also promote intestinal peristalsis and help relieve constipation.

If your internal hemorrhoids have prolapsed and become balls, topical treatments can provide some relief. A warm sitz bath is a simple and effective way to help reduce swelling and discomfort. Taking a warm sitz bath for 10 to 15 minutes a day can help improve circulation and relieve symptoms. There are also some over-the-counter creams and suppositories that can help relieve pain and itching, but it is best to consult your doctor before using them.

In some cases, severe internal hemorrhoids may require medical intervention. If the hemorrhoids continue to prolapse and are accompanied by severe pain, or if the symptoms do not improve with self-care, it is recommended to see a doctor immediately. The doctor may recommend surgery, such as hemorrhoid ligation or hemorrhoidectomy, to permanently resolve the problem.

Although the hemorrhoids are annoying, most people can get effective relief through a proper diet, good bowel habits and appropriate local treatment. If the symptoms are severe or persistent, don't hesitate to see a doctor. I hope everyone can have a healthy and comfortable life!