3F women who are prone to gallstones

Gallstones are more common in 3F women, mainly due to specific physiological and lifestyle factors. 3F refers to obesity (Fat), female (Female) and over 40 (Forty). These factors work together to increase the risk of gallstones. In order to prevent and manage gallstones, it is important to understand its causes and what to do about it.

1. Genetic factors: People with a family history of gallstones have a higher risk of developing the disease. Genetic factors may affect the composition of bile and the function of the gallbladder, thereby increasing the probability of gallstone formation.

2. Environmental factors: Dietary habits have a significant impact on the formation of gallstones. A high-fat, high-cholesterol diet increases the concentration of cholesterol in bile and promotes the formation of stones. It is recommended to consume more fiber-rich foods, such as fruits, vegetables, and whole grains, to help reduce the risk of gallstones.

3. Physiological factors: Women have higher estrogen levels, which can easily lead to an increase in cholesterol in bile. Hormonal changes during pregnancy may also affect the emptying function of the gallbladder and increase the possibility of stone formation.

4. Trauma and pathological factors: Certain diseases such as diabetes and liver cirrhosis can affect the normal metabolism of bile and increase the risk of gallstones. Surgery or trauma may also change the function of the gallbladder and lead to the formation of stones.

5. Treatment and prevention: For gallstones that have already formed, drug treatment such as ursodeoxycholic acid can help dissolve small gallstones. Surgical treatment, including laparoscopic cholecystectomy, is a common method for treating gallstones. Dietary adjustments and moderate exercise are also important measures to prevent gallstones.

In daily life, maintaining a healthy weight and good eating habits are the key to preventing gallstones. Regular physical examinations can help detect and deal with gallstone problems early. If you experience symptoms such as abdominal pain and nausea, you should seek medical attention in time to get professional diagnosis and treatment advice. Through active lifestyle adjustments and medical interventions, you can effectively reduce the risk of gallstones and maintain good health.