Heart failure is a health problem that requires our high attention. Simply put, it means that the heart is not getting enough blood and oxygen, which may cause some disturbing symptoms. You may ask, what are the signs of heart failure? Understanding these signs can help us identify and treat potential heart problems early. Chest pain is one of the most common signs that your heart is not getting enough blood. Many people describe this pain as a feeling of pressure or heaviness, usually behind the breastbone. If you feel this pain during strenuous exercise or emotional excitement, and it eases after resting, pay special attention to it, as it may be a sign of angina. In addition, an inadequate supply of blood to the heart may also manifest as shortness of breath, especially with light activity or lying down. If you find yourself feeling out of breath more easily than usual during daily activities, this may be your heart sending you a distress signal. Fatigue is also a sign that shouldn't be ignored. While fatigue can be caused by many factors, it's a sign that you're constantly feeling extremely tired for no apparent reason. Insufficient blood flow to the heart can lead to a decrease in the body's oxygen supply, which can make you feel sluggish. Heart palpitations are also one of the symptoms to watch out for. When the heart beats irregularly or too quickly, you may feel panic or a racing heartbeat, which can be a sign of insufficient blood flow to the heart. Sometimes, insufficient blood flow to the heart can also manifest as discomfort in other parts of the body, such as pain in the neck, shoulder, jaw or arm. Pain on the left side, in particular, needs to be taken seriously. This pain may occur with chest pain or alone. Others may feel nausea, dizziness or cold sweats, which are often mistaken for other diseases but may actually be a warning sign of heart problems. If you find yourself with the above symptoms, it is recommended to consult a doctor as soon as possible. Early identification and treatment of insufficient blood supply to the heart can effectively reduce the risk of heart attack. In life, maintaining a healthy diet, moderate exercise, and avoiding excessive fatigue and emotional stress are essential for heart health. Remember, the heart is the engine of our body. Caring for it is caring for our lives. |
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