What foods are good for babies with anal fissures

The symptoms of anal fissure in babies can be relieved by adjusting their diet. It is recommended to consume more fiber-rich foods, such as vegetables, fruits and whole grains, increase water intake, and avoid spicy and irritating foods.

1. Foods rich in fiber

Fiber helps soften stools and reduce pain and discomfort during bowel movements. Good foods for your baby include:

Vegetables: such as spinach, carrots, pumpkin, etc., are rich in dietary fiber and easy to digest.

Fruits: such as apples, pears, bananas, etc., can provide natural fiber and water.

Whole grains: such as oats, brown rice, whole wheat bread, etc., help promote intestinal motility.

2. Increase water intake

Insufficient water intake can lead to dry and hard stools, which can aggravate anal fissure symptoms.

Make sure your baby drinks enough water every day, especially warm water.

You can drink diluted fruit or vegetable juice in moderation and avoid drinks with high sugar content.

3. Avoid irritating foods

Spicy, greasy or overly refined foods may increase the burden on the intestines and affect bowel movements. Avoid:

Spicy food: such as chili, pepper, etc.

Fried foods: such as French fries, fried chicken, etc.

Refined foods: such as white bread, cakes, etc.

4. Take appropriate amount of probiotics

Probiotics help maintain the balance of intestinal flora and improve digestive function. You can choose:

Yogurt: Choose natural yogurt that is unsweetened or low in sugar.

Fermented foods: such as miso, natto, etc., but the amount should be added according to the baby's age.

5. Notes on dietary adjustments

Increase your fiber intake gradually to avoid bloating from taking too much at once.

Observe your baby's reactions to food and avoid foods that he or she is allergic to or intolerant of.

If symptoms persist or worsen, seek medical attention promptly to rule out other underlying diseases.

Proper dietary adjustments can effectively relieve the symptoms of anal fissures in babies and promote intestinal health. If symptoms do not improve, it is recommended to consult professional treatment advice in a timely manner.