Lumbar disc herniation should avoid eating fruits

Patients with lumbar disc herniation should not eat cold fruits, such as grapefruit, persimmon, banana, mulberry, etc., which may cause poor blood circulation and aggravate pain. Fruits rich in sugar should also be eaten less. Excessive intake of sugar can easily make you fat, which will increase the burden on the lumbar spine and may worsen the condition. Try to avoid eating spicy and irritating foods, which can easily cause gastrointestinal discomfort and increase abdominal pressure, thereby increasing intraspinal canal pressure and hindering patient recovery. Patients with lumbar disc herniation should pay special attention to their diet, mainly light, and eat more protein-rich foods, such as fish, shrimp and other seafood.

Lumbar disc herniation fitness

If you sit for a long time, it is easy to cause compression of the lumbar spine, which will cause stimulation to the nerves and lead to the recurrence of lumbar disc herniation. In addition, you must strictly lie on a hard bed and warm up your waist. You can take some Lumbar Pain Ning and Adenosine Cobalt An tablets for treatment. Appropriate traction therapy will help restore the physiological curvature of the lumbar spine, reduce nerve compression and relieve symptoms. It is not recommended to do strenuous exercise for lumbar disc herniation, and you should not bend over and sit for a long time. It is not recommended to carry heavy objects, hug heavy objects, carry heavy objects, lift heavy objects, etc. These actions are not recommended, which can easily increase the burden on the lumbar disc and cause recurrence of symptoms. You can take appropriate walks and walks at ordinary times.

Can lumbar disc herniation cause fever?

Lumbar disc herniation refers to the symptoms of nerve damage caused by rupture of the annulus fibrosus and protrusion of the nucleus pulposus, which compresses the nerve roots, dura mater sac and spinal cord. Conservative treatment is mainly adopted in treatment, through traction, massage, physical therapy and other methods. Patients should cooperate with self-care, bend over less, not do weight-bearing activities, and pay attention to keeping the waist warm. Because lumbar disc herniation is a sterile inflammation, it will not cause fever. The clinical manifestations of lumbar disc herniation are low back pain and limited movement, especially the fear of bending over. If the nerve roots are compressed, leg pain and numbness will also occur.