What to do if you have herpes at the corner of your mouth

Having herpes at the corners of your mouth often makes people feel uncomfortable and embarrassed. In fact, this condition is medically known as oral herpes, which is caused by the herpes simplex virus. Usually, this virus "takes advantage" when you have a low immune system, too much stress or a cold. So, facing this problem, how should we deal with it?

It is very important to keep the corners of your mouth clean and dry. The appearance of herpes is usually accompanied by small blisters, which may become infected after bursting. Use a mild facial cleanser to wash the affected area and gently pat dry with a soft towel. Avoid direct contact with the herpes with your hands to avoid bacterial infection or the spread of the virus. You can use some antiviral ointments, such as acyclovir ointment, which can relieve symptoms and speed up the healing process.

You should also pay attention to your diet and try to avoid spicy and irritating foods, as these foods may aggravate symptoms. Eat more foods rich in vitamin C and zinc, such as oranges, spinach and nuts, which help enhance immunity and help the body fight viruses faster. Getting enough sleep and moderate exercise can also enhance the function of the immune system.

Mental health should not be neglected either. Excessive stress is one of the common triggers of herpes outbreaks. Try to relieve stress through meditation, deep breathing or other relaxation techniques. Communicating with friends and doing some activities you enjoy can also effectively relieve anxiety. Maintaining a positive attitude will not only help your body recover, but also allow you to better face the various challenges in life.

If herpes persists for a long time or the symptoms become worse, it is recommended to see a doctor in time. The doctor can provide more professional treatment options, such as oral antiviral drugs, which can more effectively control the virus and prevent recurrence.

When facing herpes at the corners of the mouth, maintaining good hygiene habits, a healthy lifestyle and a positive mental state are important factors that help us recover quickly. I hope these suggestions can bring you practical help and help you get rid of the trouble of herpes as soon as possible.