How to treat breast cyst hyperplasia to make it disappear

Breast cystic hyperplasia is generally a benign lesion, but if it is accompanied by pain or continues to develop, you should seek medical attention in time to confirm the situation.

This condition is often related to fluctuations in estrogen levels, lifestyle habits or emotions. Breast cystic hyperplasia is a non-malignant lesion in which the tissue around the gland proliferates. It usually manifests as irregular nodules felt in the breast, which may be accompanied by periodic pain, especially before menstruation.

Adjusting diet and lifestyle habits is key. In terms of diet, reducing the intake of high-fat and high-sugar foods will help, and appropriately increasing the intake of fiber-rich fruits and vegetables and soy products will help improve hormone levels. Avoiding excessive intake of caffeine, strong tea and alcohol, and getting enough sleep can also effectively alleviate symptoms. Psychological stress is also one of the causes. When under great stress, hormone secretion in the body is easily unbalanced, so cultivating a habit of relaxation, such as yoga and deep breathing exercises, may help with symptoms.

You can combine regular breast self-examination and annual physical examinations to track your health. If you find that the cysts are increasing in size or the pain is significantly worse, it is necessary to see a doctor as soon as possible. The doctor may combine ultrasound or mammography to evaluate the specific situation and provide you with more accurate treatment recommendations.