What foods should not be eaten for lumbar disc herniation

With the accelerated pace of life and the increase in life pressure, many people suffer from lumbar disc herniation. It not only has a great impact on human health, but also seriously affects daily life and work. In addition to drug treatment under the guidance of a doctor, patients with lumbar disc herniation should also pay attention to their daily diet. Let's take a look at what foods patients with lumbar disc herniation cannot eat.

1. Cold food:

Patients with lumbar disc herniation cannot eat cold food, because from the perspective of traditional Chinese medicine, cold food not only affects gastrointestinal health, but also causes cold accumulation in the body, thereby affecting the circulation of qi and blood, which is very unfavorable to patients with lumbar disc herniation. Patients with lumbar disc herniation cannot eat cold food in their daily diet.

2. Tobacco and alcohol:

Patients with lumbar disc herniation should also avoid smoking and drinking, because ethanol in alcohol and nicotine in tobacco can cause lactic acid to accumulate in the body. Once lactic acid accumulates, it will inhibit the excretion of uric acid. Long-term accumulation of uric acid in the body will produce hyperuricemia. Patients with lumbar disc herniation must avoid smoking and drinking in order to facilitate the recovery of the disease.

3. Animal food:

Patients with lumbar disc herniation cannot eat animal food, because the occurrence of lumbar disc herniation is related to uric acid, and animal food contains more uric acid, but also contains higher purine, which is not conducive to the recovery of the disease. Usually you can eat more carbohydrates, which can effectively promote the excretion of uric acid.

The above three points are some foods that patients with lumbar disc herniation cannot eat. To completely cure lumbar disc herniation, you must not only cooperate with the doctor for drug treatment, but also pay attention to your daily eating habits and living habits. At the same time, you should pay attention to strengthening exercise, exercising properly, and letting the waist muscles relax properly, which is very helpful for the recovery of the disease. But don't overwork, so as not to further aggravate the disease.