What to do if you have a breast cyst

Breast cysts are usually benign lesions. There is no need to worry too much after they are found, but the nature should be evaluated in time and the doctor's advice should be followed to choose observation, conservative treatment or surgical intervention. A reasonable diet, a healthy lifestyle and regular physical examinations can help prevent and manage breast health.

1) Inspection and evaluation:

Breast cysts can be confirmed through imaging methods such as breast ultrasound and mammography. Doctors usually judge the nature of the cyst based on factors such as the size, shape, borders and characteristics of the fluid inside the cyst. If the cyst is small, stable and asymptomatic, in most cases only regular follow-up observation is required. If the cyst increases in size, is accompanied by pain or other discomfort, further examination such as a puncture biopsy may be required to determine whether there is a risk of malignancy.

2) Drug treatment methods:

For breast cysts that are painful or cause significant symptoms, your doctor may recommend medication.

-Vitamin E: can relieve breast discomfort and improve endocrine balance.

-Medroxyprogesterone acetate: It can relieve pain or breast fullness caused by cysts by regulating hormone levels in the body.

- Traditional Chinese medicine: such as Xiaoyao Pills and Rupixiao Granules, etc., are often used to regulate qi and blood and relieve cyst symptoms caused by breast hyperplasia, but they must be used under the guidance of a doctor.

3) For patients with larger cysts or recurrent cysts:

-Aspiration: A fine needle is used to puncture the cyst under ultrasound guidance to remove the fluid inside the cyst, relieving pressure and pain. The fluid is usually sent for testing to rule out other diseases.

- Sclerotherapy: In some cases, doctors will inject a sclerosing agent such as alcohol to close the cyst wall. However, this method is high-risk and requires professional evaluation.

-Surgical removal: If the cyst grows rapidly, the possibility of malignancy cannot be ruled out, or the patient has a heavy psychological burden, surgical removal of the cyst may be an option.

4) Diet and lifestyle management:

A proper diet and a healthy lifestyle can help prevent and manage breast cysts.

-Reduce the intake of high-fat foods: Fat metabolism disorders may be related to breast cysts. Eat more light foods such as dark green leafy vegetables, beans, etc.

- Eat more antioxidant foods: such as citrus fruits and fresh vegetables rich in vitamin C, which help to resist oxidation and maintain tissue health.

-Reduce caffeine: Studies have shown that excessive caffeine intake may exacerbate the discomfort caused by breast cysts.

If you find a breast cyst, you should stay calm and follow your doctor's advice to have regular checkups to prevent disease. If the cyst causes symptoms or the condition changes significantly, take surgery or medication as soon as possible. At the same time, it is especially important to maintain a healthy lifestyle, pay attention to breast health, and have regular physical examinations.