Can rickets and square skull be restored?

Rickets can be improved through early intervention and treatment, but the possibility of full recovery depends on the severity of the disease and the timeliness of treatment. Rickets is a bone development abnormality caused by vitamin D deficiency, mainly manifested as softening and deformation of the skull. Treatment includes vitamin D supplementation, dietary adjustment, increased sunlight exposure, and physical therapy when necessary.

1. Vitamin D supplement

Vitamin D deficiency is the main cause of rickets. Oral vitamin D supplements can effectively improve the condition. Common supplements include vitamin D3 drops, calcium compound preparations, etc. The doctor will prescribe the appropriate dosage according to the patient's age and condition, and it usually needs to be taken for a long time.

2. Adjust your diet

Increasing foods rich in vitamin D and calcium in your diet can help maintain bone health. For example, milk, eggs, fish such as salmon and sardines, and fortified cereals are all good sources. At the same time, avoid high-sugar, high-salt diets to reduce the negative effects on bones.

3. Increase sunlight exposure

The ultraviolet rays in the sun can help the skin synthesize vitamin D. Spending 15-30 minutes outdoors every day, especially in the morning or evening when the sun is milder, can help increase the level of vitamin D in the body. Be careful to avoid overexposure to the sun to avoid damaging the skin.

4. Physical therapy

For patients who have already developed obvious skull deformation, physical therapy can help improve bone morphology. For example, through head massage, correction helmets, etc., the skull shape can be gradually adjusted. Physical therapy needs to be carried out under the guidance of a professional doctor to ensure safety and effectiveness.

Recovery from rickets requires comprehensive treatment and long-term persistence. Early detection and intervention are key. Parents should pay close attention to their children's growth and development and seek medical treatment in a timely manner. Through scientific treatment and lifestyle adjustments, most patients can achieve significant improvement.