What causes kidney stones?

Treatments for kidney stones include medication, extracorporeal shock wave lithotripsy, and surgical removal of the stones. The causes of kidney stones are mainly related to diet, metabolic abnormalities, and urinary tract infections. High intake of oxalate, calcium, and salt in the diet, metabolic abnormalities such as hyperuricemia and hypercalcemia, and urinary tract infections can all lead to kidney stone formation. Controlling diet, regulating metabolism, and preventing infection are the keys to preventing kidney stones.

1. Diet is one of the important causes of kidney stones. High-oxalate foods such as spinach, chocolate and nuts, high-calcium foods such as dairy products, and high-salt diets increase the risk of crystal formation in urine. Reducing the intake of these foods and increasing water intake can help reduce the incidence of kidney stones.

2. Metabolic abnormalities are also a common cause of kidney stones. Metabolic diseases such as hyperuricemia and hypercalcemia increase the concentration of stone components in urine and promote stone formation. Regular physical examinations and timely detection and treatment of metabolic abnormalities can reduce the risk of kidney stones.

3. Urinary tract infection is a factor that cannot be ignored in the formation of kidney stones. Infection changes the pH and chemical composition of urine, promoting the formation of stones. Maintaining personal hygiene and timely treatment of urinary tract infection can effectively prevent the occurrence of kidney stones.

The formation of kidney stones is closely related to diet, metabolic abnormalities and urinary tract infections. By controlling diet, regulating metabolism and preventing infections, the occurrence of kidney stones can be effectively prevented. It is recommended to have regular physical examinations, detect and treat potential problems in a timely manner, and maintain good living habits to reduce the risk of kidney stones.