Unformed stools generally do not directly cause anal fissures, but if accompanied by long-term diarrhea, it will increase the risk of irritation and damage to the mucous membranes around the anus, thereby indirectly inducing anal fissures. In particular, frequent loose stools or increased bowel movements can easily lead to fragile anal skin and increase the chance of fissures. The main causes of loose stools include imbalanced intestinal flora, an unreasonable diet, high stress, or chronic intestinal diseases (such as irritable bowel syndrome and ulcerative colitis). Frequent diarrhea may keep the anal skin in a moist and irritating environment for a long time, accelerating the damage of the skin barrier function. If you use too much force when defecating, or if there are hard objects and residues in the stool, it may also cause anal fissures. To avoid this situation, you need to first improve the condition of loose stools and regulate intestinal health. The main causes of loose stools include imbalanced intestinal flora, an unreasonable diet, high stress, or chronic intestinal diseases (such as irritable bowel syndrome and ulcerative colitis). Frequent diarrhea may keep the anal skin in a moist and irritating environment for a long time, accelerating the damage of the skin barrier function. If you use too much force when defecating, or if there are hard objects and residues in the stool, it may also cause anal fissures. To avoid this situation, you need to first improve the condition of loose stools and regulate intestinal health. In order to reduce the risk of anal fissure, it is recommended to start with diet and lifestyle habits. Develop a regular daily routine, reduce psychological stress, and improve intestinal flora. For example, consume more foods rich in dietary fiber (such as oats, sweet potatoes, green leafy vegetables) and probiotic foods (such as yogurt, kimchi), and reduce spicy and greasy foods. At the same time, pay attention to the amount of water you drink, drink 1500-2000ml of water a day, and keep the stool moderately soft and hard. For existing diarrhea problems, the cause should be found out in time, and drugs that regulate intestinal flora, such as probiotic capsules or montmorillonite powder, can be taken under the guidance of a doctor. If symptoms of anal fissure occur, such as blood in the stool or obvious pain, you should seek medical attention as soon as possible and receive topical ointment treatment (such as compound lidocaine ointment, hemorrhoid ointment), and surgery to repair the fissure if necessary. |
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