What can't you eat if you have breast cysts?

Patients with breast cysts should avoid eating high-hormone foods, spicy foods, high-fat foods and processed foods to reduce the risk of cyst deterioration or hormone level disorders. These foods may aggravate the abnormal proliferation of breast tissue by affecting hormone metabolism in the body, so they need to be strictly monitored.

Breast cysts are a common problem in which cystic masses appear in the breast, which is often related to fluctuations in hormone levels. High-hormone foods such as soy milk, pollen health products and various foods containing phytoestrogens should be eaten as little as possible to prevent the increase of estrogen in the body and stimulate the growth of breast cysts. Spicy foods such as peppers, garlic, ginger, etc. may induce breast discomfort or pain and increase the patient's discomfort. High-fat foods such as animal offal, barbecue, butter, etc. are not only easy to affect normal metabolism, but also increase fat accumulation in the body and aggravate endocrine disorders. Processed foods such as instant noodles, pickled foods, foods containing preservatives and artificial colors may not only cause rapid weight gain, but may also contain chemical components that potentially affect the endocrine system, which is very unfavorable for cyst patients.

Patients with breast cysts should pay attention to choosing light and nutritionally balanced foods in their daily diet. For example, eating more vegetables and fruits rich in dietary fiber can promote the balance of hormone metabolism in the body; chicken breast, lean beef, fish, etc. containing high-quality protein can help enhance immunity. At the same time, maintain a regular diet and proper exercise to avoid hormone fluctuations caused by obesity and excessive stress. If breast cysts are accompanied by pain or individual cysts are large, you should seek medical attention in time and listen to the diagnosis of a breast doctor to ensure that your health is not seriously damaged. Dietary adjustment is an auxiliary treatment and cannot replace professional examination and treatment.