How can I treat type 2 breast cysts to disappear?

Type 2 breast cysts are usually benign lesions that can be improved through conditioning and lifestyle adjustments, but they cannot be guaranteed to disappear completely. It is important to have regular checkups to understand changes in the cysts.

Breast cysts are fluid cysts caused by breast lobular hyperplasia or duct blockage. Category 2 is a lower risk level in the Breast Imaging Reporting System (BI-RADS), which means that it is basically a benign lesion with a very low possibility of malignancy. It is often formed in women with endocrine disorders, mental stress or estrogen imbalance. It usually has no obvious symptoms and is only discovered during physical examinations or imaging examinations.

Adjusting your diet, getting on a regular schedule, and reducing stress may help improve breast cysts. For example, reducing the intake of high-fat, high-sugar foods and choosing more foods rich in dietary fiber, such as whole grains, green leafy vegetables, and fruits, can help regulate hormone levels. Avoid taking foods or health products containing hormones or hormone-like substances, such as ginseng and royal jelly. Moderate exercise, such as yoga and brisk walking, may relieve endocrine disorders. Maintaining good emotional management and arranging work and rest time reasonably are also beneficial to breast health. Some women may try hot compresses or moderate massages, but be careful to move gently to avoid irritating cysts.

During the treatment process, it is important to maintain regular follow-up and confirm whether the cyst has changed in size or nature through imaging review. If the cyst is found to be rapidly increasing, irregular, or has symptoms such as pain or nipple discharge, it is necessary to communicate with a professional doctor in time for more in-depth examination.