The occurrence of gallstones is most closely related to the gallbladder. The gallbladder is an organ that stores bile, which is secreted by the liver. When the cholesterol or bile salt ratio in the bile is unbalanced, gallstones may form. The occurrence of gallstones may be related to a variety of factors, including genetics, eating habits, physical condition, etc. Genetic factors play a role in the formation of gallstones. If there is a history of gallstones in the family, the risk of the disease increases. In terms of diet, a high-fat, high-cholesterol diet may lead to increased cholesterol in bile, thereby promoting stone formation. For women, pregnancy and the use of birth control pills may increase the chance of gallstones because these conditions affect hormone levels in the body and change the composition of bile. Obesity, diabetes and rapid weight loss are also known risk factors that can affect the normal flow of bile or change its chemical composition. Physiological factors such as gallbladder dysfunction and poor bile excretion may also lead to bile stasis and increase the possibility of stone formation. For patients who have been diagnosed with gallstones, treatments include medical lithotripsy, extracorporeal shock wave lithotripsy, and surgical removal of the gallbladder. Ursodeoxycholic acid can be used for medical lithotripsy and must be used under the guidance of a doctor; extracorporeal shock wave lithotripsy is suitable for smaller stones; and for patients with severe symptoms, laparoscopic cholecystectomy is a common and effective treatment. In terms of dietary adjustment, it is recommended to reduce high-fat and high-sugar foods, consume more fiber-rich foods such as fruits and vegetables, and maintain appropriate physical activities such as jogging and swimming every day to help maintain a healthy weight and bile balance. To avoid the health problems caused by gallstones, everyone should pay attention to their lifestyle, pay attention to healthy eating, maintain good weight management, and seek professional medical advice. Even if the symptoms are mild, timely medical treatment can help prevent further deterioration. This is not only a manifestation of taking responsibility for your own health, but also a guarantee of quality of life. |
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