What causes gallstones in women?

The formation of gallstones in women is mainly related to genetic factors, eating habits, changes in hormone levels, lifestyle, etc. Gallstones are formed when solid substances in bile are deposited in the gallbladder. Women are more likely to suffer from this disease than men, especially when they are obese, pregnant, or using certain types of contraceptives.

Genetic factors play an important role in the formation of gallstones. If there is a history of gallstones in the family, the risk of the disease increases. Dietary habits are also a key factor. Foods high in cholesterol, high in calories and low in fiber increase the chance of gallstone formation. Hormonal changes are also a factor. Especially during pregnancy or hormone therapy, cholesterol levels may increase, making bile more likely to form stones. Many women may become obese due to long-term sitting and lack of exercise, further increasing the risk of gallstones.

Genetic factors play an important role in the formation of gallstones. If there is a history of gallstones in the family, the risk of the disease increases. Dietary habits are also a key factor. Foods high in cholesterol, high in calories and low in fiber increase the chance of gallstone formation. Hormonal changes are also a factor. Especially during pregnancy or hormone therapy, cholesterol levels may increase, making bile more likely to form stones. Many women may become obese due to long-term sitting and lack of exercise, further increasing the risk of gallstones.

To prevent and manage gallstones, it is recommended to maintain a healthy diet high in fruits, vegetables, and whole grains to reduce cholesterol and solids in bile. Active aerobic exercise, such as brisk walking, swimming, or cycling, can help maintain a healthy weight and cholesterol levels. Women should have regular health checks, especially during pregnancy or when taking hormone therapy, so that potential problems can be detected and treated early. If gallstones have been diagnosed, the doctor may recommend conservative treatment, such as dietary changes and medication; in severe cases, surgical intervention, such as laparoscopic cholecystectomy, may be required to completely remove the problem. When dealing with health issues, it is crucial to reflect on your lifestyle and health status and change bad habits in a timely manner. Whether preventing or treating gallstones, being proactive in managing your health can greatly reduce its impact and promote an improved overall quality of life.