What to eat after gallstone surgery to help wound healing

Diet during the recovery period after gallstone surgery is crucial to wound healing. It is recommended to consume high-protein, low-fat foods rich in vitamins and minerals to promote tissue repair and inflammation. High-protein foods such as eggs, chicken breast, and fish can help accelerate the healing process, while vitamin C in green leafy vegetables and fruits can enhance immunity and assist in the formation of collagen.

After surgery, the body needs enough protein to repair tissues, so eggs, lean meat and beans are ideal choices. However, excessive intake should be avoided to prevent burdening the liver. At the same time, a low-fat diet can reduce the burden on the stomach and reduce bile secretion, avoiding possible indigestion or other complications. High-fiber foods such as oats and brown rice should also be consumed in moderation to help regulate gastrointestinal function. Vitamin supplementation cannot be ignored for recovery. Vitamin C helps wound healing, while zinc supports the function of the immune system. These micronutrients can be obtained through fruits, nuts and various vegetables. Maintaining adequate water intake and accelerating the removal of metabolic waste is also important for wound healing.

After surgery, the body needs enough protein to repair tissues, so eggs, lean meat and beans are ideal choices. However, excessive intake should be avoided to prevent burdening the liver. At the same time, a low-fat diet can reduce the burden on the stomach and reduce bile secretion, avoiding possible indigestion or other complications. High-fiber foods such as oats and brown rice should also be consumed in moderation to help regulate gastrointestinal function. Vitamin supplementation cannot be ignored for recovery. Vitamin C helps wound healing, while zinc supports the function of the immune system. These micronutrients can be obtained through fruits, nuts and various vegetables. Maintaining adequate water intake and accelerating the removal of metabolic waste is also important for wound healing.

During the postoperative recovery period, in addition to diet, you need to get enough rest and do moderate activities to promote blood circulation. Avoid eating too much spicy, fried and difficult-to-digest food to avoid adding burden to the digestive system. Communicate with your doctor frequently and give timely feedback on your recovery and physical discomfort to ensure a smooth recovery process. Reasonable eating habits and an active lifestyle can not only help the body recover quickly, but also help to enhance overall health and lay a good foundation for future life.