These fruits are very warm in nature. Excessive consumption will increase local exudation of the synovium, aggravate the degree of inflammation, and easily lead to worsening symptoms of synovitis. Excessive consumption will cause blood circulation disorders in the human body, easily aggravate the symptoms of traumatic synovitis, and may prolong the time for injury to heal. People with synovitis caused by joint injury should not eat overly cold fruits, such as bananas, mangosteens, watermelons, cantaloupes, persimmons, sugar cane, mulberries, or kiwis. If the synovitis is caused by knee joint inflammation, fruits with overly warm properties, such as peaches, durian, longans, lychees, etc., should not be used. How to care for synovitis Generally, patients can use knee braces on their knee joints. At the same time, patients can also receive physical therapy around their knee joints, such as massage, infrared irradiation, to promote local blood circulation and improve symptoms. Generally, patients can also perform some aerobic exercises, such as riding a bicycle, practicing Tai Chi, or swimming, which can exercise the function of the knee joint without causing damage to the patient's synovial membrane. First, the patient's knee joint should be braked to avoid strenuous exercise and weight bearing. Generally, patients should avoid climbing mountains and square dancing. When walking, patients can use crutches or walkers to reduce further damage to the synovial membrane. Chinese medicine hot compress prescription for synovitis You can use Chinese medicine such as frankincense, myrrh, Panax notoginseng, peach kernel, safflower, and Sanguisorba officinalis to make powder, mix it with honey to make a paste, apply it to the local area, and change it once a day. Under normal circumstances, you can achieve the purpose of swelling and pain relief in a week. In addition, for idiopathic synovitis, you can use Chinese medicine such as Atractylodes macrocephala, Phellodendron chinense, Gardenia jasminoides, and Daihuang for external application. Synovitis generally includes traumatic synovitis and synovitis caused by wind and cold. After synovitis occurs, the joints will swell and there will be fluid in the joints. Therefore, treatment requires rest and reduced activities, and drugs that promote blood circulation, remove blood stasis, reduce swelling and relieve pain can be used for treatment. |
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